Navigating modern society ain’t for the faint of heart. Yes, you probably have food, shelter, and all that stuff. But that doesn’t mean you don’t have stress. Given my gift with self-help, I thought I’d share some coping mechanisms that should make you feel good for about 30-60 seconds each.
10
Always get fries with the cheeseburger.
9
Never leave a six pack unfinished.
8
When in doubt, blame your spouse and/or parents for your problems.
7
Whenever your vegan friend gives helpful advice, call them boring.
6
Eat a bag of Doritos just before going to bed.
5
When the going gets tough, the tough get going—and you should just quit.
4
Find a new hobby—like darts at the bar.
3
Practice deep breathing while you vape.
2
Oversleep.
1
Read about coping mechanisms on ComposeMD.
4 Responses
I practice 1,2 and 5
Hahaha…now we know the secret to your relaxedness.
Blame your parents for your problems, so they cut you out from their will and spend it on cruises 😂
Hahaha. All coping mechanisms can have unintended consequences.